Subscribe to the Maatru Resilience Program

Monthly Wellness Plans

PRE-CONCEPTION

Prepare for a healthy pregnancy with hormonal balance, emotional readiness and fertility support.

  • Therapeutic yoga
  • Nutrition plans
  • Lifestyle planning
  • Couple & family counselling
  • Emotional healing sessions

₹2000/month

PREGNANCY

Month-wise guidance to support fetal growth, maternal health and emotional regulation.

  • Yoga therapy aligned to trimester
  • Garbha Sanskar & Nada Yoga
  • Customized diet plans
  • Support for prenatal anxiety and body image
  • Mindfulness based therapy and relaxation
  • Emotional healing sessions

₹3000/month

POST-DELIVERY

Restore strength, regulate mood and support lactation and parenting wellness.

  • Postnatal yoga for recovery
  • Nutrition guidance
  • Support for PPD & identity rebuilding
  • Art & expressive therapy
  • Ayurvedic rituals & dosha balancing

₹2000/month